Blog | Marlton NJ | Reflect & Journey Counseling

Jennifer Gomez, MSS, LCSW

It's okay if you're not okay: Coping during COVID

We're in a crisis situation and if you aren't handling it as well as you thought you would, that's okay. You aren't the only one.

Jennifer Gomez, MSS, LCSW

Therapy in your comfies: Considering telehealth in times of the coronavirus & overscheduling

With worry, stress, and anxiety on the rise, consider using telehealth to have therapy sessions in the comfort of your own home!

Jennifer Gomez, MSS, LCSW

Mental Health & Physical Health: The Unfair Way We Treat Mental Illness

Mental health doesn't receive the same importance as physical health, but when so many people suffer from mental illnesses, shouldn't it?

Jennifer Gomez, MSS, LCSW

Make a Resolution to set SMART Goals

Instead of regular old resolutions, try setting SMART goals for a more successful year!

Jennifer Gomez, MSS, LCSW

5 tips to survive the holidays with your kids

Read my 5 tips to get through the holidays with your children!